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Relationships & Health Education

Relationships Education will put in place the building blocks needed for positive and safe relationships, including with family, friends and
online. Your child will be taught what a relationship is, what friendship is, what family means and who can support them. In an age-appropriate way, we will cover how to treat each other with kindness, consideration and respect.

Health Education aims to give your child the information they need to make good decisions about their own health and wellbeing, to recognise issues in themselves and others, and to seek support as early as possible when issues arise.

Relationships & Health Education Learning Statements

Relationships

Relationships Education

Families and people who care for me

Caring friendships

Respectful Relationships

Online Relationships

Being Safe

Pupils should know:

that families are important for children growing up because they can give love, security and stability
the characteristics of healthy family life, commitment to each other, including in times of difficulty, protection and care for children and other family members, the importance of spending time together and sharing each other’s lives
that others’ families, either in school or in the wider world, sometimes look different from their family, but that they should respect those differences and know that other children’s families are also characterised by love and care
that stable, caring relationships, which may be of different types, are at the heart of happy families, and are important for children’s security as they grow up
that marriage represents a formal and legally recognised commitment of two people to each other which is intended to be lifelong
how to recognise if family relationships are making them feel unhappy or unsafe, and how to seek help or advice from others if needed

Pupils should know:

how important friendships are in making us feel happy and secure, and how people choose and make friends
the characteristics of friendships, including mutual respect, truthfulness, trustworthiness, loyalty, kindness, generosity, trust, sharing interests and experiences and support with problems and difficulties
that healthy friendships are positive and welcoming towards others, and do not make others feel lonely or excluded
that most friendships have ups and downs, and that these can often be worked through so that the friendship is repaired or even strengthened, and that resorting to violence is never right
how to recognise who to trust and who not to trust, how to judge when a friendship is making them feel unhappy or uncomfortable, managing conflict, how to manage these situations and how to seek help or advice from others, if needed

Pupils should know:

the importance of respecting others, even when they are very different from them (for example, physically, in character, personality or backgrounds), or make different choices or have different preferences or beliefs
practical steps they can take in a range of different contexts to improve or support respectful relationships
the conventions of courtesy and manners
the importance of self-respect and how this links to their own happiness
that in school and in wider society they can expect to be treated with respect by others, and that in turn they should show due respect to others, including those in positions of authority
about different types of bullying (including cyberbullying), the impact of bullying, responsibilities of bystanders (primarily reporting bullying to an adult) and how to get help
what a stereotype is, and how stereotypes can be unfair, negative or destructive
the importance of permission-seeking and giving in relationships with friends, peers and adults

Pupils should know:

that people sometimes behave differently online, including by pretending to be someone they are not
that the same principles apply to online relationships as to face-to-face relationships, including the importance of respect for others online including when we are anonymous
the rules and principles for keeping safe online, how to recognise risks, harmful content and contact, and how to report them
how to critically consider their online friendships and sources of information including awareness of the risks associated with people they have never met
how information and data is shared and used online

Pupils should know:

what sorts of boundaries are appropriate in friendships with peers and others (including in a digital context)
about the concept of privacy and the implications of it for both children and adults; including that it is not always right to keep secrets if they relate to being safe
that each person’s body belongs to them, and the differences between appropriate and inappropriate or unsafe physical, and other, contact
how to respond safely and appropriately to adults they may encounter (in all contexts, including online) whom they do not know
how to recognise and report feelings of being unsafe or feeling bad about any adult
how to ask for advice or help for themselves or others, and to keep trying until they are heard,
how to report concerns or abuse, and the vocabulary and confidence needed to do so
where to get advice, for example family, school or other sources

Physical Health & Wellbeing

Physical Health and Wellbeing

Mental Wellbeing

Internet Safety and Harms

Physical Health and Fitness

Basic First Aid

Pupils should know:

that mental wellbeing is a normal part of daily life, in the same way as physical health
that there is a normal range of emotions (e.g. happiness, sadness, anger, fear, surprise, nervousness) and scale of emotions that all humans experience in relation to different experiences and situations
how to recognise and talk about their emotions, including having a varied vocabulary of words to use when talking about their own and others’ feelings
how to judge whether what they are feeling and how they are behaving is appropriate and proportionate
the benefits of physical exercise, time outdoors, community participation, voluntary and service-based activity on mental wellbeing and happiness
simple self-care techniques, including the importance of rest, time spent with friends and family and the benefits of hobbies and interests
isolation and loneliness can affect children and that it is very important for children to discuss their feelings with an adult and seek support
that bullying (including cyberbullying) has a negative and often lasting impact on mental wellbeing
where and how to seek support (including recognising the triggers for seeking support), including whom in school they should speak to if they are worried about their own or someone else’s mental wellbeing or ability to control their emotions (including issues arising online)
It is common for people to experience mental ill health. For many people who do, the problems can be resolved if the right support is made available, especially if accessed early enough

Pupils should know:

that for most people the internet is an integral part of life and has many benefits
about the benefits of rationing time spent online, the risks of excessive time spent on electronic devices and the impact of positive and negative content online on their own and others’ mental and physical wellbeing
how to consider the effect of their online actions on others and know how to recognise and display respectful behaviour online and the importance of keeping personal information private
why social media, some computer games and online gaming, for example, are age restricted
that the internet can also be a negative place where online abuse, trolling, bullying and harassment can take place, which can have a negative impact on mental health
how to be a discerning consumer of information online including understanding that information, including that from search engines, is ranked, selected and targeted
where and how to report concerns and get support with issues online

Pupils should know:

the characteristics and mental and physical benefits of an active lifestyle
the importance of building regular exercise into daily and weekly routines and how to achieve this; for example walking or cycling to school, a daily active mile or other forms of regular, vigorous exercise
the risks associated with an inactive lifestyle (including obesity)
how and when to seek support including which adults to speak to in school if they are worried about their health

Pupils should know:

how to make a clear and efficient call to emergency services if necessary
concepts of basic first-aid, for example dealing with common injuries, including head injuries